Coriander Cumin Powder
Along with the wonderful color and presentation this ingredient adds to delicacies, a delightful aroma and flavor is infused into each bite placed in the mouth. Known by different names in different parts of the world, this pungent tasting herb is called coriander, or dhania in the Indian Subcontinent and cilantro in the Americas and parts of Europe. However, whatever name this herb is known as, it has successfully established itself as a condiment, a garnishing or a decorative element in most food preparations. Just like the aromatic and flavorful leaves, its dry fruits, known as coriander or coriander seeds serve as an important ingredient to many dishes. Scientifically known as Coriandrum sativum, the word coriander has been derived from the Greek word ‘koris’ which means ‘bug’, due to the buggy smell that the seeds have when unripe. Besides the numerous culinary uses, coriander seeds contain important vitamins and minerals, essential for a healthy living. Listed here are the various beneficial properties that coriander seeds have.
Avialble Packages : 50 gm , 100 gm , 200 gm , 500 gm , 5 kg
Nutrition Information per 100g | |
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Energy | 485 Kcal |
Total Fat | 21 g |
Saturated Fat | 4 g |
Polyunsaturated Fat | 5 g |
Monounsaturated Fat | 12 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 120 mg |
Total Carbohydrate | 61 g |
Sugar | 0 g |
Dietary Fiber | 30 g |
Protein | 13 g |
Vitamin A | 8 µg |
Vitamin C | 10 mg |
Calcium | 90 mg |
Iron | 12 mg |